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Meditation at Unity

In Unity, we believe meditation is more than just relaxation—it is the conscious practice of listening to the Divine. By quieting the noise of the outside world, we create space to connect with our inner wisdom and align our hearts with peace. This practice empowers us to move beyond the busyness of life and live with deep intention from the inside out.

Midday MeditationSunday Meditation

Meditation Offerings

Weekday Meditation

Monday – Friday
12:00pm – 12:15pm
Online Only

Find Your Center. In the middle of a busy week, our Midday Meditation is your sanctuary. Join us online for a brief, guided interlude to quiet the noise and align with the Divine. Return to your day refreshed and connected.

Join Online

Sunday Meditation

Sunday Morning
10:15am – 10:45am
Page St and Online

Step into our curated meditation experience. Each week is a unique experience to dive into our fourth principle.

  1. First week Sound Bath Meditation
  2. Second week Guided meditation
  3. Third week Labrynth Meditation
  4. Fourth week Chanting Meditation

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Recorded Meditations

5-20 Minute Meditations
Taken from Sunday Services

Taken directly from our Sunday Service, these moments anchor the weekly lesson into your heart. Use these guided reflections to realign your mind and carry the energy of the sanctuary with you throughout your week.

Meditation Archive