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Meditation at Unity

In Unity, we believe meditation is more than just relaxation—it is the conscious practice of listening to the Divine. By quieting the noise of the outside world, we create space to connect with our inner wisdom and align our hearts with peace. This practice empowers us to move beyond the busyness of life and live with deep intention from the inside out.

Midday MeditationSound Meditation

Meditate With Us

Midday Meditation

12:00pm – 12:15pm
Online Only

Find Your Center. In the middle of a busy week, our Midday Meditation is your sanctuary. Join us online for a brief, guided interlude to quiet the noise and align with the Divine. Return to your day refreshed and connected.

Join Online

Sound Meditation

10:15am – 10:45am
Page St and Online

Step into the sanctuary for an immersive Sound Meditation experience. It’s a powerful way to clear the noise of the week, find deep relaxation, and center yourself before the service begins.

Join Online

Service Meditations

5-20 Minute Meditations
Taken from Sunday Services

Taken directly from our Sunday Service, these moments anchor the weekly lesson into your heart. Use these guided reflections to realign your mind and carry the energy of the sanctuary with you throughout your week.

Meditation Archive

Whats Next AT Unity

Ready for more? Deepen your connection and knowledge
by joining us for upcoming events and scheduled classes.

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Align Your Heart and Mind

5 Minute Meditations

View Archive

10 Minute Meditations

View Archive

15 Minute Meditations

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